13 Best Nootropics For Motivation In 2020: Our Recommendations

In this article, we'll share a list of some of the best nootropics for motivation available for purchase right now in the market. Overview Any ability without motivation is like a cycle without tires. No matter what the cycle is capable of, it cannot move an inch without the tires.... READ MORE

Brain Supplements For Adults: Everything You Need To Know

In this article, we'll discuss the importance of brain supplements as well as some of the best sources. Overview We all know that our brain is the CPU of the human body, but almost everyone conveniently ignores the power source of this CPU. Most of us seldom pay attention to... READ MORE

18 Best Nootropics For Bodybuilding To Include In Your Diet

In this article, we'll discuss some of the best nootropics for bodybuilding that needs to be in your daily diet. You don't have to add everything mentioned here, but try to consume as much as you can. Overview In the words of Abraham Lincoln, “Your body can withstand almost anything,... READ MORE

Magnesium And Sleep: Function, Deficiency, Foods, Supplements, And Benefits

In this article, we'll discuss the relationship between Magnesium and sleep. Overview Traditionally, sleep problems have been fought off by the use of melatonin. However, after the link between magnesium deficiency and sleeplessness was found, people have shifted to first trying magnesium to cure them of insomnia. What Is Magnesium?... READ MORE

Omega 3 And Brain Health: Uses, Benefits, Foods, & Other FAQs

Omega 3 and brain health - in this article, we'll discuss its benefits, uses, and more. Overview Your health is the most important asset in life. Why else do we work to earn a living? To ensure that our bodies are fed an adequate amount of nutritious meals. Therefore, our... READ MORE

Melatonin For Sleep: Benefits, Side Effects, and Drug Interactions

In this article, we'll discuss the importance of melatonin for sleep as well as its benefits, side effects, and how it interacts with other drugs. Overview Sleep disorders are common to many. A considerable chunk of people suffers from sleep problems at least once in their lifetime. Not getting enough... READ MORE

Trouble Concentrating? The 6 Best Supplements For Brain Fog

In this article, we'll discuss some of the best supplements for brain fog. Overview Does your focus seem to be constantly shifting? Do you forget things easily? Does your brain seem to almost shut down when you are crowded with the littlest of day-to-day situations? After all this, do you... READ MORE

Everything You Need To Know About Folate

The most important aspect of our life is our health. Thus being healthy should naturally be a part of our overall lifestyle. And today we would tell you about ‘The health benefits of Folate’ and what would happen if your body was lacking it. What Is Folate? The naturally occurring... READ MORE

Simple And Effective Ways To Treat Insomnia (And Why It Happens)

In this article, we'll discuss some easy to implement yet powerful tips to treat insomnia; and discuss why it happens as well. What Is Insomnia? It is the inability to fall asleep for more than 45 mins to 1 hour after going to bed. If this sleeping disorder continues for... READ MORE

7 Common Migraine Triggers You Should Be Aware Of

In this article, we'll discuss some common migraine triggers as well as briefly touch on its treatment options. Overview Ever had a really hectic day at the office and then suffered from a head-splitting headache? Do you often get severe headaches after stressful events or strenuous situations? Such unbearable headaches... READ MORE