Lion’s Mane: History, Health Benefits, Uses, And Dosage
September 17, 2020 113 Comments Sam Bell
Lion’s mane or hericium erinaceous is a mushroom that grows on the trunks of hardwood trees. They have a large, white, and hairy appearance that gives them a resemblance to a mane of a lion. They are used for cooking and traditional medicine in Asian countries like China, Japan, and... READ MORE
15+ Benefits Of Napping And Tips For A Good Nap
September 16, 2020 113 Comments Sam Bell
In this article, you will learn the benefits of napping as well as some simple tips you can implement for a good and relaxing nap. Overview People usually consider naps to be a sign of laziness and think of them as unnecessary. However, it is natural for even those people... READ MORE
Concussion Symptoms: Signs Of Concussion In Kids, Adults, And Elders
September 15, 2020 113 Comments Sam Bell
Our brain is the most vital part of our body. It is protected by our skull and the protective fluid that surrounds it. If your head faces a direct blow then you may start showing symptoms of concussion. But, don’t worry because it is common and not a serious type... READ MORE
Healthy Aging: Top 7 Tips For Aging Gracefully
September 14, 2020 113 Comments Sam Bell
In this article, we'll discuss some misinformation regarding aging as well as some powerful tips for healthy aging. Overview Getting old always presents life with a new set of changes at each stage. As one crosses the middle age threshold, these changes become more evident in both lifestyle and health.... READ MORE
Rhodiola Rosea: Uses, Safety, Benefits, And Dosage
September 12, 2020 113 Comments Sam Bell
Traditional medicines often make use of plants to cure remedies. Rhodiola Rosea is one such treatment meted out by experts of traditional Eurasian medicine. Many have extolled the virtues of this plant, and several have enjoyed its benefits. Some studies have been performed regarding this plant, although much remains to... READ MORE
6 Common Bedtime Food Mistakes You Are Making
September 11, 2020 113 Comments Sam Bell
In this article, we'll discuss some common bedtime food mistakes you are making without even knowing which impact your health negatively. Overview Maintaining a proper diet is essential to ensure a healthy body and prevent the onset of diseases. This drives a lot of people to be conscious of their... READ MORE
Dementia Prevention: Lifestyle Changes To Reduce The Risk Of Dementia
September 10, 2020 113 Comments Sam Bell
In this article, we'll discuss some important lifestyle changes for dementia prevention. Overview Dementia is no longer an unfamiliar term. Most people have heard of it. You could even have interacted with someone suffering from it. Or perhaps you show symptoms of dementia? It is something that no longer feels... READ MORE
Top 6 Over The Counter Adderall Alternatives In 2020
September 9, 2020 113 Comments Sam Bell
In this article, we'll discuss some of the best Over The Counter Adderall alternatives available in the market. Introduction Adderall is a trade marketed prescription medicine. It is a combination of two drugs, amphetamine, and dextroamphetamine. Categorized under the ‘stimulant’ category- namely, a Central Nervous System (CNS) stimulant type medication,... READ MORE
7 Common Causes Of Bloating And Possible Solutions
September 8, 2020 113 Comments Sam Bell
In this article, we'll discuss some common causes of bloating in detail and, in the end, provide some solutions - both natural and medicinal. Overview Bloating feels different to different people, but one thing that is common for everyone is the feeling of discomfort. It is generally defined as a... READ MORE
Inflammation: Types, Symptoms, Causes, And Treatments
September 7, 2020 113 Comments Sam Bell
What Is Inflammation? Inflammation is a defense mechanism developed in the bodies of most living organisms. It is a response triggered by the damage of living tissues by an intruder. This intruder can be an object that has wounded the person, an irritant, or a pathogen. There are times where... READ MORE
