Sleep Foods: The Top 15 Foods That Help You Sleep Better
August 12, 2020 113 Comments Sam Bell
Sleeping troubles? In this article, we'll share a list of foods that help you sleep better. Overview After a significantly challenging day, all you want to do is kick back and relax for a few hours before you go back to the same routine again. Research shows that 7-9 hours... READ MORE
Restless Leg Syndrome: Symptoms, Causes, Diagnosis, And Treatments
August 11, 2020 113 Comments Sam Bell
What Is Restless Leg Syndrome? Restless Leg Syndrome (RLS), also known as Willis-Ekbom disease is a disorder that causes an uncontrollable urge to move your legs. You will experience an irresistible desire to move your legs rapidly in a jerking manner. This may also be an unconscious action. This usually... READ MORE
Thyroid Symptoms: Types Of Disorders And Their Indications
August 10, 2020 113 Comments Sam Bell
In this article, we'll discuss various types of thyroid disorders and their symptoms. What Is Thyroid? The thyroid is a gland in the endocrine system of your body and is responsible for the regulation of various essential bodily functions. It is responsible for managing your metabolism and hence your growth... READ MORE
The 8 Best Racetams You Can Buy In The Market Today
August 8, 2020 113 Comments Sam Bell
If you are new to the world of nootropics and a bit curious about getting information related to drugs like Racetams, then you are in the right place. In general terms, Racetams are a class of drugs that have the same chemical backbone (can say a pyrrolidone nucleus). They share... READ MORE
The 13 Best Caffeine Pills For Energy In 2020
August 7, 2020 113 Comments Sam Bell
In this article, we'll share some of the best caffeine pills available in the market. Overview Are you aware that caffeine can increase athletic ability by 3%? This is because it increases the amount of calcium released in our muscles, enabling them to work harder. Caffeine is a drug that... READ MORE
Nootropics For Stress: The Top 8 Smart Drugs To Give A Try
August 6, 2020 113 Comments Sam Bell
In today's day and age, when new hurdles keep arising quite often, stress has become a standard part of an individual's life. As a result, the use of nootropics to relieve stress has gained popularity and seems to be the quickest way forward. Nootropics are a class of drugs, usually... READ MORE
11 Best Sleep Supplements (8 Natural And 3 Homeopathic)
August 5, 2020 113 Comments Sam Bell
In this article, we'll share some of the best natural as well as homeopathic sleep supplements that might help you get your sleep back in order. Overview In this swift and overwhelming world, there remains a longing for the required amounts of sound and deep sleep. Today, most of us... READ MORE
18 Best Brain Foods For Better Memory And Concetration
August 4, 2020 113 Comments Sam Bell
In this article, we'll discuss some of the best brain foods available in the market and why they are good for you. Overview The brain is responsible for controlling most functions of your body. Hence, it is indisputably essential to take good care of it and prevent any damage. Certain... READ MORE
The Top 14 And Easy To Implement Tips For Deep Sleep
August 3, 2020 113 Comments Sam Bell
In this article, we'll share some powerful tips for deep sleep which are easy to follow and can drastically improve your quality of sleep. Overview "Early to bed and early to rise makes a person healthy, wealthy, and wise." It is one of the very first lessons for a toddler.... READ MORE
Energy Foods: 7 Foods To Add In Your Diet If You’re Always Tired
August 1, 2020 113 Comments Sam Bell
Always feel tired? Maybe, you need to make some changes to your diet. In this article, we share some energy foods that might help you deal with everyday fatigue. Overview You need to feel energetic to do your tasks effectively. If you are always tired, you won’t be able to... READ MORE