9 Simple Ways To Get Harder Erections

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In this article, we’ll discuss some simple ways to get harder erections.

Overview

If you are an adult or probably even a teenager, you would be aware of the importance of the ability the maintain an erection. Men all over the world are conscious of the fact that an erection is an essential element to maintain a happy and satisfactory sex life.

The majority of men are lucky and face no problems in sustaining an erection. But what about the tens of millions of males in the USA and other countries who suffer from erectile dysfunction due to surgery for Benign Prostate Hyperplasia (Prostate Enlargement) or some other underlying health condition?

These individuals need to resort to secondary modes of generating an erection, due to the inability of their body to help them do so.

Most of the secondary modes are in the form of pills to get hard fast. Such pills consist of several natural or man-made ingredients. But apart from the pills, other factors such as exercising daily, quitting smoking, reducing the consumption of alcohol, switching to a healthy diet and providing your body enough sleep can prove to help in generated harder, long-lasting and firm erections. Below we have curated a bunch of different ways to get harder erections.

Simple Ways To Get Harder Erections

1. Lidocaine Spray

This is a topical anesthetic that functions by reducing the sensitivity levels on different parts on your penis, leading to a prolonged ejaculation time during intercourse. To make it super effective, you can also consume a PDE-5 inhibitor such as Sildenafil. This combination hardens your erections and proves as an exceptional choice in satisfying your partner for longer periods.

2. Cock-ring

An O-shaped toy that fits around your penis – sounds like a fantasy, right? Although it may sound like a fantasy, it helps in keeping the blood flow in the shaft of your penis.

That’s where you need better blood circulation for a harder erection. You can choose either an adjustable, stretchy, vibrating or solid cock ring. Although each serves the same purpose, they can all instill a unique orgasm to both the male and female during intercourse.

3. Keep Away From Nicotine Consumption

Researchers on a global scale have time and again warned men of the negative consequences of smoking on their sex life. In fact, most women who took a survey that asked whether their partner smoked cigarettes and whether they were satisfied with their sex lives claimed that women with non-smoker partners were satisfied 9 out of 10 times, whereas women with smoker partners were satisfied only 5 out of 10 times.

This can be linked to the inability that mixing nicotine in the bloodstream brings, leading to damaged penile tissues – eventually losing their flexibility and restricting harder erections.

4. Correct Your Diet

Eliminate the consumption of all fatty foods from your diet and opt to eat a higher amount of vegetables, legumes, and fruits. Choose meals that include foods high in Vitamin B-12, anthocyanins, antioxidants and L-Arginine.

This helps in protection from damage against tissues in the body (even the penis), increase in testosterone levels, increase in hormones linked to erections and relaxes penile muscle walls. The outcome of this is much better sexual performance due to better blood flow to the penis.

5. Yohimbe

This is an herbal supplement that is extracted from tree barks. Its main function is to restrict alpha-2 adrenergic receptors, leading to a greater blood flow cycle in the body and eventually a harder erection. Also known as Yohimbine, it promotes the release of nitric oxide in the body.

This nitric oxide advocates the dilation of old and newly formed blood vessels, in turn promoting greater blood flow to the genitals in men.

6. Experimenting New Positions

The whole point of privacy is to do things that you cannot do in the open right? Then make the most of it and exploit your private time with your partner by venturing deeper into the world of sexual positions. One unusual way to perform intercourse is by putting your partner’s legs on your shoulder while you penetrate in a sideways position.

Make sure your partner is resting via her hands and knees. Opting for some positions that you have not tried, definitely helps in getting your penis harder while you satisfy yourself and your partner during exploring a wide range of positions.

Also Read: What Causes Morning Wood?

7. Role-playing

Couples who perform role-play have often been the ones who are experiencing a super satisfactory and exciting sex life. Before or during sexual activity, cook up a scenario where you and your partner can behave as different characters with an intention to build-up on a sexually arousing story.

Use props, accents, bodily jerks and get your real fetishes into action. All the thrill, excitement and prolonged wait for intercourse (due to the role-play) proves to get the man’s penis harder and harder.

Think about it, what better way of getting a super firm erection without the use of any medicines? Whether the medicines have natural ingredients or not.

Also, the couple gets to use some creativity and stimulate each other’s sexual desires by playing characters from an arousing story. I would personally vouch for this method to get a harder erection.

8. Alter Your Focus From Intercourse For A While

Most men are so thrilled by the fact they are getting to perform sexual intercourse, that they directly get to it. Divert your mind from the common game and figure out what specific parts of your partner’s body when touched, lead to an intimidating arousal pleasure.

Explore your partner’s hidden sensitive points. These actions lead to a prolonged waiting period of feeling and rubbing each other’s bodies, in the meanwhile, making the man hornier with a much harder erection.

9. Sex Toys

People do not usually talk about sex toys as they do not know how others would respond to these fetishes. But I can confidently say that there is a huge number of people who seduce, stimulate and sexually arouse their partners by the use of sex toys.

After all, how is there a sex toy industry surviving for so many years? Try using clips with strings for the nipples, penis rings, butt plugs, anal beads, vibrators, etc. These methods usually instill a different kind of sexual stimulation, leading to harder erections.

Wrap Up

There are 100 different options to generate and sustain a much stronger erection than usual. You got to think out of the box and do things that you usually do not do in bed.

If this sounds like too much for you then you can switch to herbal supplements or lifestyle changes that have proved effective for other erectile dysfunction patients or even for people who managed to achieve harder erections, unlike their earlier weak erections.

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