The 7 Best Nootropics For Memory And Learning
In this article, we’ll discuss the best nootropics for memory and learning.
Nootropics can also be categorized as smart drugs due to their ability to impart cognitive-enhancing effects. They can help to strengthen and improve activity within the brain. This helps in achieving sharper concentration, greater memory retention, full-fledged creativity, spot-on problem-solving, and enhanced communication between the brain and body.
In these modern times, a plethora of workers and entrepreneurs have to maintain high-quality work standards and perform much better than the rest of their competitors in order to rise in their field of expertise.
Nootropics not only prove beneficial for this class of humans mentioned above, but they can also help combat a number of brain disorders such as:
Also Read: ADHD Myths
Best Nootropics For Memory And Learning
It is important to know the two sub-categories on Nootropics. One of them consists of natural ingredients that can be extracted from the elements of nature. Whereas, the second sub-category consists of prescription medicines. Natural ingredients would be L-theanine, Caffeine, Panax Ginseng, Creatine, Rhodiola, etc.
Prescription medicines would be Provigil, Ritalin, Resveratrol, Axura, Adderall, Piracetam, Arcalion, Namenda, etc. We have curated a list of the best nootropics available to improve learning capabilities and sharpen memory. Keep reading to know more about them
This nootropic is well-known to boost cognitive functions. It has been derived from the neurotransmitter GABA (Gamma-aminobutyric Acid) family. It helps to direct an increase in blood, oxygen, and glucose supply to the brain, helping people with mental abnormalities; along with a lot more benefits.
Some patients also suffer from involuntary muscle spasms knowns as Myoclonic seizures, but if they consume Piracetam then these symptoms are controlled.
There are also a handful of dementia patients who struggle to communicate effectively and make sense out of basic day-to-day tasks, while also having a terribly poor memory. Research has suggested that consuming 5 grams of piracetam daily for 4 weeks can help improve reaction time, concentration, and memory of dementia patients.
Namenda, also known as Memantine HCL is an active NMDA receptor antagonist and can be prescribed to patients who have medium or severe level symptoms of Alzheimer’s disease. Consuming 10 mg of Namenda a day can help in reviving neural connections within the brain along with reforming brain cells.
This reformation of the neural path and cells contributes to the successful transmission of messages between different parts of the brain. Thus, making the brain responsive to emotions and desired actions. This whole regeneration process is called “Neuron Synaptic Plasticity”.
Memantine HCL has also significantly improved sleep durations for people with insomnia. This also reduces the severity of restlessness symptoms, if at all. There is a chemical known as Glutamate that kills the brain cells. Namenda is known to block the glutamate-binding receptors in the brain and regulate its neurodegenerative effects.
Arcalion, also known as Sulbutiamine, is a cognitive enhancer that consists of man-made Vitamin B Thiamine. Once consumed, it promotes greater mental health due to the increase in Thiamine levels. Patients suffering from chronic anxiety and fatigue are usually advised to consume Arcalion.
This nootropic possesses a fatigue-resistant and anxiety-resistant property that are activated due to the regulation of glutamate production. Depression, social awkwardness, post-infection fatigue, asthenia, etc. can all be reduced to a substantial extent by consuming the right doses of Arcalion, as prescribed by the doctor.
Also, due to the increased production of dopamine the neurons fire at greater levels, increasing motivation and energy levels in the process. Another added benefit is that it erases indigestion issues that can arise after kidney surgery.
4. Ritalin (Methylphenidate)
This medication is made especially for ADHD and Narcolepsy patients. Dopamine and Norepinephrine deficiency in the brain can lead to ADHD. But, if ADHD patients consume Ritalin, then the production of these 2 hormones within the brain is stimulated. This helps in sharpening focus, improved thinking abilities, greater memory recovery capacity, and an overall improvement in executing simple communication between the brain and body.
Even narcoleptic patients are advised to have Ritalin in many cases due to their wakefulness-promoting attributes. If a patient shows signs of hyperactivity then too this medicine is helpful. Also, if the patient is experiencing dryness in the mouth, indigestion issues, and a loss of appetite, then they can be considered side effects of Ritalin. Nothing to worry about here as once the body gets used to this medicine, these side effects will cease to exist.
5. Provigil (Modafinil)
Narcolepsy and Sleep Apnea are two disorders that can occur due to a shortage of a chemical in the brain, known as Hypocretin (that regulates sleep cycles). To combat this deficiency, Provigil diverts some of the flow of dopamine from the nerves to the brain and this helps in inducing a burst of energy and sharper senses.
Basically, Provigil stimulates and advocates wakefulness due to its ability to alter the amounts of active neurotransmitters present in the brain.
Common side effects would be a mild headache and back pain, probably accompanied by chest congestion and diarrhea. But when this medicine is abused, then an individual can expect dark urine, skin hives, painful blisters, and swelling on the arms and legs.
6. Panax Ginseng
Natural remedies are always the best solution to most issues related to the human body. The composition of Panax ginseng consists of 3 beneficial elements that are known to rid the brain of free radicals that cause internal damage. They are known as ginsenosides, potassium, and aglycones protopanaxadiol.
Also, due to the presence of polysaccharides and oligopeptides, oxidative stress is drastically reduced on the brain. This reduced stress increases energy production and helps to fight fatigue in humans.
The dosage amounts of Panax ginseng can vary from person to person based on age, health conditions, type of root, existing medications, etc. Thus, it is advised to visit a doctor and ask for the most relevant dosage amount.
7. Rhodiola Rosea
This is a herb derived from the adaptogenic class of plants and it proves effective in managing stress. The antidepressant properties present in this herb are known to balance neurotransmitters that are responsible for emotional stability.
There is a chemical known as acetylcholine in the brain. Consuming the right amount of Rhodiola Rosea helps in transmitting messages via the neurons present in the brain due to an increased presence of acetylcholine.
The stimulating effects of this natural form of medication can impart an enhanced cognitive functionality for up to 5 hours.
Common side effects of this herb can include a mild increase in blood pressure, insomnia, agitation, and headaches. Although it increases the production of vital brain chemicals such as serotonin, dopamine, and norepinephrine, it must be consumed in moderation to avoid further issues.
Best Nootropics For Memory And Learning: Wrap Up
There are plenty of Nootropics in the market that can boost an individual’s mental capacity to have greater memory storage and retention accompanied by an improved understanding of tasks. They are available in the forms of tablets, powders, herbs, and injections. If you are looking for the best nootropic of the lot, then one of the options mentioned above is your best bet. Simply make sure you consult a doctor and follow proper medical guidelines.
April 17, 2020 Sam Bell